<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3464361073527385184</id><updated>2011-10-13T18:05:41.857-03:00</updated><title type='text'>Ana Lu Dia a Dia</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3464361073527385184.post-6455947205250980212</id><published>2009-09-12T20:20:00.001-03:00</published><updated>2009-09-12T20:21:46.371-03:00</updated><title type='text'>Corrida Adidas</title><content type='html'>Olá pessoal, estava meio sumida mas aqui estou eu...continuo treinando e dia 11/10 vou correr minha primeira prova, a Adidas! Espero conseguir termina-la, enquanto isso continuo nos treinos pegando um pouco leve devido a uma dor no calcanhar.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3464361073527385184-6455947205250980212?l=analudedieta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/6455947205250980212/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3464361073527385184&amp;postID=6455947205250980212' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/6455947205250980212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/6455947205250980212'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/2009/09/corrida-adidas.html' title='Corrida Adidas'/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3464361073527385184.post-6304884685641723434</id><published>2009-05-14T08:31:00.001-03:00</published><updated>2009-05-14T08:33:42.363-03:00</updated><title type='text'>Cardapio Primeiro Dia</title><content type='html'>&lt;strong&gt;- Café:&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;2 fatias de pão light com queijo cottage&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;- Almoço:&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Maionese de legumes ( sem a maionese)&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Bife na chapa&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;-Lanche:&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Pastel de formo light&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;-Jantar:&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;2 fatias de pão light com atum&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Total: 20 pontos&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3464361073527385184-6304884685641723434?l=analudedieta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/6304884685641723434/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3464361073527385184&amp;postID=6304884685641723434' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/6304884685641723434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/6304884685641723434'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/2009/05/cardapio-primeiro-dia.html' title='Cardapio Primeiro Dia'/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3464361073527385184.post-1975051040610443933</id><published>2009-05-12T12:13:00.001-03:00</published><updated>2009-05-12T12:17:09.020-03:00</updated><title type='text'>Atletas 2</title><content type='html'>Pessoal, nem acredito que já estou conseguindo correr...devagar mais estou...se tudo der certo logo logo vou estar correndo minha primeira prova de 5 km.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3464361073527385184-1975051040610443933?l=analudedieta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/1975051040610443933/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3464361073527385184&amp;postID=1975051040610443933' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/1975051040610443933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/1975051040610443933'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/2009/05/atletas-2.html' title='Atletas 2'/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3464361073527385184.post-573991415785028068</id><published>2009-02-21T09:04:00.001-03:00</published><updated>2009-02-21T09:05:11.870-03:00</updated><title type='text'>Atletas</title><content type='html'>Gente, finalmente chegou minha vez de entrar no time de atletas da empresa que trabalho. Dia 11/03 farei meu check-up, e depois poderei começar a treinar...torçam por mim...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3464361073527385184-573991415785028068?l=analudedieta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/573991415785028068/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3464361073527385184&amp;postID=573991415785028068' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/573991415785028068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/573991415785028068'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/2009/02/atletas.html' title='Atletas'/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3464361073527385184.post-68823135977947605</id><published>2009-01-09T17:20:00.001-03:00</published><updated>2009-01-09T17:22:24.553-03:00</updated><title type='text'>Egeo Dolce</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_HzIH_fRswzk/SWext4iHPPI/AAAAAAAAAAw/Rl2RfLVHlUg/s1600-h/egeo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5289391689197632754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 196px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_HzIH_fRswzk/SWext4iHPPI/AAAAAAAAAAw/Rl2RfLVHlUg/s320/egeo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Gente, estou viciada neste perfume...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Segundo O Boticário, segue a descrição do perfume:&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Fragrância inspirada no lado doce da vida. Para mulheres que são movidas pela paixão e sedução.Fragrância:&lt;br /&gt;Saída: Sorvete de Framboesa, Nectarina.&lt;/div&gt;&lt;div&gt;Corpo: Algodão Doce, Anis, Violeta, Madressilva.&lt;/div&gt;&lt;div&gt;Fundo: Âmbar, Baunilha, Fava Tonka, Sândalo, Musk.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3464361073527385184-68823135977947605?l=analudedieta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/68823135977947605/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3464361073527385184&amp;postID=68823135977947605' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/68823135977947605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/68823135977947605'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/2009/01/egeo-dolce.html' title='Egeo Dolce'/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_HzIH_fRswzk/SWext4iHPPI/AAAAAAAAAAw/Rl2RfLVHlUg/s72-c/egeo.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3464361073527385184.post-7822608982280024425</id><published>2008-12-31T05:51:00.002-03:00</published><updated>2008-12-31T05:59:13.948-03:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_HzIH_fRswzk/SVs0QGgYrbI/AAAAAAAAAAM/3AIdW7IUROw/s1600-h/vanilla"&gt;&lt;img id="BLOGGER_PHOTO_ID_5285876038878408114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_HzIH_fRswzk/SVs0QGgYrbI/AAAAAAAAAAM/3AIdW7IUROw/s320/vanilla" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Dieta que é bom nada, ainda mais com as festas de final de ano.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Bom, estou em uma fase louca por cosméticos e maquiagem. Meu creme preferido no momento é o Vanilla Lace da VS ( tambem sou louca pelo Splash). Super recomendado, pra mim é o melhor da VS:-) rs&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3464361073527385184-7822608982280024425?l=analudedieta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/7822608982280024425/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3464361073527385184&amp;postID=7822608982280024425' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/7822608982280024425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/7822608982280024425'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/2008/12/dieta-que-bom-nada-ainda-mais-com-as.html' title=''/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_HzIH_fRswzk/SVs0QGgYrbI/AAAAAAAAAAM/3AIdW7IUROw/s72-c/vanilla' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3464361073527385184.post-2068888820704031370</id><published>2008-12-14T09:47:00.002-03:00</published><updated>2008-12-14T09:48:13.698-03:00</updated><title type='text'>Estou de volta</title><content type='html'>Pessoal...estou voltando.&lt;br /&gt;&lt;br /&gt;A dieta desandou um pouco, mas pretendo no inicio do ano voltar aos vigilantes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3464361073527385184-2068888820704031370?l=analudedieta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://analudedieta.blogspot.com/feeds/2068888820704031370/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3464361073527385184&amp;postID=2068888820704031370' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/2068888820704031370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3464361073527385184/posts/default/2068888820704031370'/><link rel='alternate' type='text/html' href='http://analudedieta.blogspot.com/2008/12/estou-de-volta.html' title='Estou de volta'/><author><name>AnaLu</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
